Tara Clifford

You try so hard to keep the peace. You don't want to "rock the boat" and desperately want others to like you. After years of bending over backwards your nerves are so on edge that others have called you "too sensitive" or "overly emotional". In relationships, you feel powerless and plagued with doubt. Overthinking and spiraling thoughts are your new norm. But recently you're realizing that you've been putting other people first for years, that you've forgotten to take care of yourself.

That's where our work together comes in. Are you ready to learn to trust your own voice? Are you ready to shed the message that you have to please others to have happy relationships? Are you ready to stop overthinking? And most importantly, are you ready to begin taking care of yourself, the way you've been taking care of others for years?

Invest in yourself and take that next step by contacting me. I offer a free phone consultation, and see clients in-person in my Oneonta Office and vie telehealth anywhere in New York. I specialize in working with college students, and have experience in working with adults of all ages. I look forward to hearing from you!