Welcome! My name is Tara and I am a Licensed Professional Counselor who earned a Masters from The University of Pittsburgh in Clinical Mental Health & Rehabilitation Counseling. I have extensive experience working with clients who struggle with anxiety, depression, substance use, trauma, family & relationship issues, life transitions, and much more.
I believe in an integrative approach, incorporating different interventions including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, and Strength-based Therapy.
I prioritize a soft and welcoming environment where each client's experiences are truly valued. My practice is centered on a partnership that honors each client's story while equipping them with gentle, effective strategies for overall well-being. Whether a client is managing complex emotions, life changes, or stress, I am here to walk alongside each client to unlock potential for growth and create a bright, meaningful future filled with hope.
