Tara Haas

Do you feel overwhelmed with the demands of everyday life and need a safe space to explore your emotions? If so, I am here to guide you. Utilizing evidence-based practice and person-centered whole health approaches to meet your therapy goals. Together we can collectively decide where you are at and what your goals are. As a certified yoga teacher I can also incorporate yoga, breathwork, and mindfulness into your treatment needs. I look forward to welcoming you to my practice.

Adults, Veterans, and anyone willing to be open and engaged in the therapeutic process.

As a therapist my goal is to help guide clients in achieving their goals and reaching their maximum potential. Empowerment, solution-focused sessions treating the whole person not simply the symptom. Life happens and being able to pivot as needed during session allows for compassion and humility to guide the way.