I am trained in Somatic Experiencing, EMDR, Creative Arts Therapy, Sound Healing, Mindfulness and Self-Compassion. I tailor my approach to the needs and preferences of my clients to provide a space that nurtures safety, trust, and capacity for emotional intimacy and vulnerability. Play and curiosity are at the heart of that process.
I approach my work with clients through the lens of the nervous system and patterns that are specific to each client. I understand and support this process via Somatic Experiencing and EMDR utilizing parts work and psychodynamic theory, creativity, and an attachment approach.
Clients typically feel more regulated in their nervous systems. Clients may feel lighter, more at peace, empowered, and sometimes a tired/relaxed feeling as the body begins to unwind patterns of bracing.
