I am a Licensed Clinical Social Worker in California and Texas, practicing since 2011. I believe that mental health isn't just about what's going on inside of us but also about the world we live in, the relationships we build and where we choose to spend our time and energy. I take a whole person approach to therapy, helping you find balance and strength in all areas of your life.
I use evidence-based techniques like cognitive behavioral therapy, mindfulness, and trauma-informed care. I also know that therapy isn't one-size-fits-all so we will tailor our work together to meet your unique needs, experiences and goals. Whether you are an individual looking for person growth, a couple navigating relationship dynamics, a family working through challenges or part of the kink community seeking an affirming space, I'm here to support you with compassion and practical tools.
Therapy should feel like a conversation, not a checklist. I strive to create a safe, nonjudgmental space where you can explore your thoughts, emotions and experiences. Together, we can work on real solutions that empower you to move forward with confidence.
