Tara Lineberry

I specialize in helping adolescents and adults realize their maximum potential by assisting with overcoming struggles, stress, and trauma.

Because I recognize that therapy is not a "one size fits all" treatment approach, I utilize a variety of treatment modalities. Most commonly, I find that EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, person centered, and solution focused therapies have been incredibly helpful for many people, so I lean on those often to find interventions that work best for you!

My goal in every therapy session is to help make you feel safe, comfortable, and welcome. I utilize a strengths based approach and will always remind you how strong, capable, and important you are. You always matter!