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Headshot of Tara Mastroianni, Lpc, Lcadc, Ncc, Acs, LPC

Tara Mastroianni, Lpc, Lcadc, Ncc, Acs

Therapist(She/Her)
18 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Family issues, Stress management
  • Individual therapy

Great to meet you!

My personal philosophy regarding therapy is to create a safe space where vulnerability becomes embraced. Vulnerability is often misunderstood as a weakness, but it’s actually a profound strength that can lead to greater personal growth and deeper connections. I believe in the power of the therapeutic relationship as a catalyst for change. I am committed to fostering an environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.

My approach to therapy

In my approach, I focus on empowering my clients, validating their emotions, and supporting them in challenging self-destructive behaviors. My goal is to create a safe and supportive environment where you can explore your feelings, address difficult issues, and make meaningful progress. Whether you’re dealing with addiction, trauma, or life transitions, I’m here to guide you through the process of change and growth.

Let’s work together to build the life you want—one step at a time.

What you can expect from me

Experience has taught me that therapy is not about exposing weaknesses but about embracing your authentic self and connecting deeply with others. It’s a courageous act that can lead to richer experiences, stronger relationships, and a more fulfilled life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Humorous, Empowering

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MS (Master of Science) at Wilmington University, Bachelor of Science at Rowan University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Family issues, Stress management
  • More specialties
    Anger management, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Behavior Modification, Cognitive Behavioral (CBT), Motivational Interviewing, Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English