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Headshot of Tara Mendoza, APRN

Tara Mendoza

Psychiatric Mental Health NP
16 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Depression, Women's issues
  • Medication management, Individual therapy

Great to meet you!

Hi, I'm Tara-dual certified PMHNP and FNP who believes health should be expert, practical, and genuinely human. With 35 years of nursing experience and 17 years of NP practice experience. I would love to help through what life has brought to you. And together, we can work on a treatment plan that meets you where you are.

My approach to therapy

I work with adults from all walks of life who are managing anxiety, depression, ADHD, burnout, relationship stress, life transitions, mood concerns, and substance-use challenges. I bring in a calm perspective, thoughtful medication management, and a little humor to the serious work of helping people feel better.

What you can expect from me

My approach is centered on listening, building trust, and creating a comfortable environment where you feel heard and supported. Privacy. Whether addressing a new concern or navigating an ongoing health challenge, I’m committed to providing thoughtful, accessible, and patient-centered care plan. We do this together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Empowering, Warm

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MSN (Master of Science in Nursing) at Indiana University - Purdue University Indianapolis, Master of Science in Psychiatric Mental Health Nursing
  • License type
    APRN (Advanced Practice Registered Nurse) (Indiana)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Depression, Women's issues
  • More specialties
    Panic disorders, Men's issues
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults
  • Languages
    English