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Headshot of Tara Mrotek, LCSW

Tara Mrotek

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Women's issues
  • Child or adolescent therapy, Individual therapy, Family therapy

Great to meet you!

Tara Mrotek is a board certified Licensed Clinical Social Worker who has over 8 year of post graduate experience. Ms. Mrotek's preferred modalities include cognitive behavioral therapy (CBT), narrative therapy, and strength based lens.

My approach to therapy

Ms. Mrotek works with adults and adolescents from various walks of life including those experiencing stress related to life transitions, managing symptoms of depression and anxiety, as well as processing trauma and breaking generational cycles.

What you can expect from me

During treatment, you can expect goals to be set and reassessed and collaboratively created to fit you unique needs. I aim to have my patients leaving session feeling supported, reflective, and encouraged.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Los Angeles
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Women's issues
  • More specialties
    Substance use / addiction, ADD/ADHD, OCD, Sleep disorder, Family issues, Stress management, Panic disorders, Maternal mental health, Relationship issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Play, Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Narrative Therapy, Attachment Based, Structural Family
  • Care types
    Child or adolescent therapy, Individual therapy, Family therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English