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Headshot of Tara Myers, LPCC

Tara Myers

Therapist
12 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Trauma, PTSD
  • Individual therapy

Great to meet you!

If you are living with PTSD, anxiety, or depression, you don't have to figure it out alone. Tara believes that healing happens through both evidence-based treatment and a genuine, trusting relationship and she brings both to every session.

My approach to therapy

Together we will develop goals and work towards those in each session. I specialize in treating PTSD, anxiety disorders, OCD and depression. I am Linehan Board Certified in DBT.

What you can expect from me

In our first session, we will get to know one another, while developing goals and identifying issues that are getting in the way of your quality of life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Participatory, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at California State Polytechnic University Pomona
  • License type
    LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Trauma, PTSD
  • More specialties
    Substance use / addiction, OCD, Stress management, Women's issues, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Prolonged Exposure (PE), Cognitive Processing (CPT), Exposure Response Prevention, Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English