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Headshot of Tara Roggensinger, LCSW

Tara Roggensinger

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I am a Licensed Clinical Social Worker who graduated in 2016 from the New York University Silver School of Social Work. I passionate about helping others work towards their goals. Through a strengths based and trauma informed lense I provide individual, family and couples therapy using a variety of individualized and person centered treatment modalities designed to best meet your needs, including Cognitive Behavioral Therapy, Psychoanalysis and Structural Family Therapy. Offering a warm and validating treatment approach I treat a variety of challenges, including trauma, addressing negative thought processes, poor self esteem, anxiety/panic, depression, complex interpersonal challenges, parenting/child development.

My approach to therapy

I am a trauma focused strengths based clinician who offers a warm and therapeutic space to process your emotions, thoughts, stressors & challenges. I am specialized in providing Trauma Focused Cognitive Behavioral Therapy, Traditional Cognitive Behavioral Therapy, creative arts therapies, Motivational Interviewing and Psychoanalysis.

My goal in providing treatment is to assist individuals feel empowered in efforts to better get to know themselves and identify connections. My approach is warm and validating in efforts to assist individuals feel safe and supported.

What you can expect from me

My goals in treatment are to assist individuals identify connections between their experiences, emotions, thoughts and behaviors. Through identifying connections we are better able to identify our challenges and how we respond to situations within our environments. I am a firm believer in the importance of treating the whole person.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at New York University Silver School of Social Work, BA (Bachelor of Arts) at State University of New York
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Behavior Modification, Psychoanalytic, Structural Family, Strength-Based, Play, Relational, Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors, Children, Adolescents
  • Languages
    English