Hi! My name is Tara Roque and I am an LMHC and BCBA in Massachusetts. I have been practicing counseling for twenty-four years serving children, teens, and adults.
Looking for a someone to help you navigate anxiety, ADHD, depression, developmental disabilities, life transitions, parenting challenges, and everyday stress? I have worked in lots of different settings over my career and I would love to help you!
My approach is positive and person-centered, building upon the strengths, skills, and resilience you already have. The environment is welcoming and non-judgmental so you can feel comfortable being yourself. Therapy is collaborative and paced at a speed that feels right for you.
During the first few sessions it’s getting to know you, understanding what brings you to therapy, and identifying a few small, meaningful goals to work toward together. Therapy is a place where you will feel heard, respected, and supported.
