Tara enjoys working with clients who are struggling with sex, intimacy & relationship concerns, career and life transitions, anxiety, grief and loss, entertainment industry challenges. She has specialized training in sex therapy and mindfulness (Yoga RYT 500hrs). Tara received her MA in clinical psychology from Antioch University with an emphasis on trauma studies.
I incorporate somatic and mindfulness exercises into my work. I use a mix of relational/emotionally focused and sex positive approaches to the working with clients. Clients have described me as being "warm, empowering and direct."
I am a collaborative therapist who works with clients to explore how their symptoms or concerns are impacting their overall wellness as well as understanding what strengths and resources a client has going into therapy. The goal of therapy is to break down problematic narratives while helping clients to access or connect with their own internal resilience. I focus on how the mind-body is connected to client's experiences and will offer somatic interventions as part of therapy.
