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Headshot of Tara Taylor, LPC

Tara Taylor

Therapist(she/her)
10 years of experience
  • Virtual & in-person
  • Substance use / addiction, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

As a dedicated trauma therapist, I bring compassionate and evidenced based approach to supporting individuals on their healing journeys. With specialized training in EMDR therapy, Safe and Sound Protocol and Deep Brain Reorienting I am equipped to provide clients with highest standard of care.

I realize that it is not an easy decision to enter counseling, to tell someone your innermost thoughts, beliefs, feelings and I am here to support you through this process so you are empowered to live your best life.

My approach to therapy

My approach is grounded in presence, compassion, and a deep respect for the human spirit. I see therapy as a collaborative process where we gently uncover the roots of trauma, regulate the nervous system, and move toward greater wholeness. My own journey is what led me into the counseling field. Learning about the brain and how we are wired to show up in the world gave me direction—and a profound belief in our innate capacity to heal and grow. Whether you're just beginning your healing process or ready to go deeper, I’m here to support you with care, curiosity, and trust in your inner wisdom.

What you can expect from me

Proving you with a safe space to begin your journey.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Affirming, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at University of Phoenix
  • License type
    LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • More specialties
    Anxiety, Depression, Family issues, Grief or loss, Women's issues
  • Therapy methods
    Trauma Focused CBT, Motivational Interviewing, Attachment Based, Cognitive Behavioral Family Therapy, Experiential, Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    2806 North Alvernon Way Ste 500
    Tucson, AZ 85712
Tara Taylor is not available in the next 2 weeks
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