I am a licensed Clinical Psychologist with over 20 years of experience helping people create positive change in their lives. My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs. I have additional certification in maternal mental health, addictions and Gottman couples counseling.
Your first session is a chance for us to get to know each other. We’ll talk about what’s bringing you in, what you’ve been experiencing, and what you’d like to get out of therapy. There’s no pressure to share everything at once—we’ll move at a pace that feels comfortable. I may ask some questions about your background and current challenges to better understand how to support you. You’ll also have the opportunity to ask questions and get a feel for how I work. By the end, we may begin to outline goals and next steps.
