I am a Licensed Professional Counselor in NJ and PA with over 10 years of experience providing therapy. I work with adults of all ages to support them in their individual mental health journeys. I have a lot of experience working with individuals going through life transitions, anxiety, depression and ADHD. I am also certified in Perinatal Mental Health and love working with individuals throughout pregnancy and parenthood.
I believe that therapy is a collaborative journey that the client and therapist take together. I am passionate about partnering with adults to support them in their work towards mental wellness. My style is eclectic, allowing me to provide individualized treatment, but I often utilize CBT, motivational interviewing and person-centered therapy techniques.
I always start with an intake session to give us an opportunity to get to know one another and discuss goals that you would like to work on. I strive to create a warm, supportive atmosphere for all sessions to provide a safe space to work towards your goals.
