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Headshot of Tara Whitecotton, LCSW

Tara Whitecotton

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, End of life care, Grief or loss
  • Individual therapy, Family therapy

Great to meet you!

As a licensed therapist in Illinois, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life challenges, relationship issues, etc. I bring a compassionate, holistic approach to therapy, focusing on areas such as coping skills, communication skills, social connections, and personal growth. I see you as the expert of your life and I am here to help guide you in finding solutions that work for you.

My approach to therapy

My therapeutic work spans a wide range of experiences, from addressing workplace stress and relationship difficulties to supporting individuals through significant life changes. I'm particularly passionate about creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal insights.

What you can expect from me

I understand that each person's journey is unique, and I strive to offer personalized, empathetic guidance that honors individual experiences and strengths. Whether you're struggling with anxiety, seeking to improve relationships, or working through personal transitions, I'm committed to walking alongside you with understanding and professional support.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Direct, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Indiana University
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, End of life care, Grief or loss
  • More specialties
    Stress management, Panic disorders, Relationship issues
  • Therapy methods
    Emotion Focused Therapy (EFT), Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, Cognitive Behavioral Family Therapy, Attachment Based, Acceptance and Commitment Therapy (ACT), Behavior Management, Behavior Modification
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English