I am a licensed marital and family therapist and an EMDR Trained Clinician. I specialize in working with trauma, anxiety and depression, anxiety attacks, phobias, attachment wounds, and psychosomatic issues. Post-EMDR areas of growth may include identity formation, boundary development, and communication skills.
I see therapy as a tool to foster change and growth, working toward becoming the healthiest version of yourself. EMDR complements my integrative approach as I help clients experience optimum mental health.
Working together, I anticipate that you will be an observer and learner of your life experiences rather than a victim of them. When you address how interconnected negative beliefs, negative emotions, body sensations and life experiences are, you will move from emotional reactivity to healthy emotion regulation. I'm not into creating lifelong clients. My overall goal is to work with you for a concentrated amount of time so you can get on and live a happy, healthy, productive life.
