Skip to main content
Headway
Headshot of Taralyn Meskowsky, LICENSED_PSYCHOLOGIST

Dr. Taralyn Meskowsky

Psychologist
7 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Hello and welcome. I'm Dr. Tara Meskowsky and am a licensed clinical psychologist. I am also board certified in neurofeedback and a licensed qualified medical evaluator.

My approach to therapy

My approach is warm, connective, and solution-focused while being tailored to your individual needs and personal goals.

What you can expect from me

I like to work on what you are wanting to address in therapy, whether it's stress, time management, relationship challenges, personal difficulties, or clinical concerns.

Please note: I'm only working with adults and not currently accepting new patients age 17 and under.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    PsyD (Doctor of Psychology) at California Southern University, MA (Master of Arts) at Pepperdine University
  • License type
    CP (Clinical Psychologist) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Grief or loss, Trauma
  • More specialties
    Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Diabetes, Chronic conditions
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Psychological Testing and Evaluation, Brief Dynamic, Interpersonal Psychotherapy (IPT), Psychoanalytic, Behavior Modification, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention, Motivational Interviewing, Neuropsychological Testing, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gestalt, Attachment Based, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Strength-Based, Biofeedback, Narrative Therapy, Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    1891 East Roseville Parkway Suite 100
    Roseville, CA 95661

Nearby areas