Tareen Mekany

I’m a licensed therapist in California with 6 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.

Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.

I approach therapy with compassion, respect, and collaboration, tailoring each session to your unique needs. I work with individuals experiencing anxiety, depression, stress, and attachment-related challenges. I have a specialized focus on relationship issues and perinatal/postpartum mental health. My goal is to support clients through difficult transitions and help them build healthier connections with themselves and with others.

I strive to create a space where clients feel safe, respected, and genuinely heard. I offer direct feedback when helpful, always in a way that is empathetic and non-judgmental. My goal is to be clear and collaborative, helping clients explore their thoughts and emotions with compassion and curiosity.