I have a long background in working with people who have interacted with the criminal justice system. This has given me first hand experience in witnessing how trauma, anger, depression, and anxiety negatively impacts not just the individual but also their families and partners. It has also given me the opportunity to educate people on themselves and seeing the gratifying process of change that happens as a result.
I am proficient in Cognitive Behavioral Therapy (CBT), but it is also clear to me that therapy benefits greatly from incorporating elements of existentialism and spirituality to create a deeper meaning to our lives. As a regular guy with personal experience from life’s adversities, my counseling process is goal oriented, strategic, collaborative, creative, and I will meet you where you’re at to ensure that you get the best treatment for you.
In our sessions my goal is to not only provide you with the tools to build the healthy life you deserve, but also help you understand why it needs to be built that way.
