I'm a Licensed Social Worker (LCSW) with a Bachelor's and Master's degree in Social Work specializing in Cognitive Behavioral Therapy (CBT). As an OIF veteran, I understand the importance of resilience and creating a safe, supportive space where clients feel heard and understood. My goal is to help clients develop healthier thought patterns, build coping skills, and feel empowered in their healing journey.
I use a supportive, client-centered approach that focuses on helping individuals identify and change unhelpful thought patterns through Cognitive Behavioral Therapy (CBT). I believe therapy should be a safe, nonjudgmental space where clients feel comfortable being themselves and working toward personal growth. My goal is to help clients build healthy coping skills. improve emotional well-being, and feel empowered in their everyday lives.
Clients can expect a welcoming, supportive and nonjudgmental environmental during their first session with me. We will discuss your concerns, goals, and what you hope to gain from therapy while building a foundation of trust and comfort. My goal is to help you feel heard, supported , and empowered as we begin your healing journey together.
