Dr. Taryn Hollander

Hi! I’m a licensed psychologist who commonly helps couples and individuals of all ages understand more about themselves and their relationships. I collaborate with indivdual clients to reduce symptoms of anxiety and distress and help increase self-reflection, self-compassion, and emotional regulation skills in an effort to improve functioning. I create an affirming, safe, and compassionate environment for growth.

If you are feeling stuck, overwhelmed, exhausted, or anxious, let's talk.

I create a warm, safe, and collaborative therapeutic environment and strive to understand your unique experience, considering the impact of life history, relationship patterns, and social-cultural factors.

Ultimately I want to help you feel better and help you cope with life stressors - from anxiety to relationship struggles, parenting concerns and more. After the first session my goal is for you to feel hopeful.