Dr. Taryn Hollander

Welcome! I’m a licensed psychologist who commonly helps couples and individuals understand more about themselves and their relationships. I collaborate with clients to reduce symptoms of anxiety and distress and help increase self-reflection, self-compassion, and emotional regulation skills. I'm also interested in exploring values and identities to understand how unique experiences shape and influence how clients think, feel and relate.

If you are feeling stuck, overwhelmed, exhausted, or anxious, let's talk.

Common concerns I help clients with include family/relational concerns, life transitions (including pregnancy, post-partum and infertility), anxiety, depression, multicultural experiences, trauma, and identity development. I work with teens, college students, and adults.

I create a warm, safe, and collaborative therapeutic environment and strive to understand your unique experience, considering the impact of life history, relationship patterns, and social-cultural factors.

Ultimately I want to help you feel better and help you cope with life stressors - from anxiety to relationship struggles, parenting concerns and more. After the first session my goal is for you to feel hopeful.