Taschovia Smith

I am a dedicated therapist with 18 years of experience helping individuals navigate their healing journeys. My practice specializes in the treatment of trauma, mood disorders, grief, relational concerns, and phase-of-life issues.

I am trained in cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and Brainspotting. I also integrate acceptance and commitment therapy (ACT) and mindfulness into my work.

In addition, I offer ketamine-assisted psychotherapy, an innovative approach that can facilitate deep healing by enhancing self-awareness and emotional processing. By combining this method with traditional therapeutic techniques, I provide a safe and supportive space for transformation.

Clients can expect to leave sessions with greater self-awareness, emotional resilience, and practical tools to navigate life’s challenges. My approach is tailored to each individual's needs, integrating evidence-based therapies like CBT, EMDR, Brainspotting, ACT, and mindfulness. This ensures that clients gain not only insight into their experiences but also actionable strategies for healing and growth.

Ultimately, my goal is to empower clients with the skills and confidence to move forward, reclaim their well-being, and cultivate a more fulfilling life.