Tasha Hollingsed

Licensed Mental Health Counselor

Florida

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Depression

Intro Style Cost More info

Great to meet you!

Hello, I am a Licensed Mental Health Counselor in Florida. I have a passion for connecting with people and helping them. In my career I have done this by working as a therapist as well as a Certified Personal Trainer. I believe that optimal health and wellness includes aspects of physical and mental health. I enjoy working with adolescents, adults, and elderly people. I would be honored to work with you to improve issues such as depression, anxiety or transition through a difficult time.

A bit about my approach to therapy

Understanding you as an individual, and working collaboratively to reach your desired goals. Some techniques I utilize are CBT, ACT, humanistic, and interpersonal therapy,

What you can expect from our first session

My desire is to inspire and equip you to improve your life's direction. You can manage ongoing struggles in a more effective way. Call me today as your first step. I offer a free 15 minute phone consultation to help you decide if you would like to work together towards your desired goals.

Tasha's style is

Warm

Empowering

Affirming

Insurance carriers Tasha accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Cigna

Oscar

Oxford

United Healthcare

More about Tasha

MS (Master of Science) at Nova Southeastern University

License type: LMHC (Licensed Mental Health Counselor) (Florida)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Anxiety, Family Issues, Stress, Maternal Mental Health, Relationship Issues, and Women's Issues

Modalities: Cognitive Behavioral (CBT), Humanistic, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), and Acceptance and Commitment Therapy (ACT)