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Tasha Valentino

Licensed Marriage and Family Therapist
New York

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Relationship Issues, and Stress
IntroStyleCostMore info

Great to meet you!

Hello, my name is Tasha Valentino. I am a Licensed Marriage and Family Therapist in the State of New York trained in working with individuals, couples, and families. Are you feeling stressed, discouraged, or lost? My specialization is working with those who want to work towards healing unwanted symptoms. Therapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.

A bit about my approach to therapy

All sessions are interactive and collaborative. Specialties include:

  • Anxiety and panic disorders
  • General mental health
  • General relationship challenges (family, friends, co-workers)
  • Marriage and partnerships
  • Personal growth and self-esteem
  • Therapeutic approaches
  • Eclectic/Integrative Therapy

What you can expect from our first session

Please contact me to schedule an appointment that will work with your schedule.

During the first two sessions, information is gathered and a treatment plan is created. Each session is client-focused on while working towards goals.

Tasha's style is

Open-minded
Solution-oriented
Holistic

Insurance carriers Tasha accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Tasha

MS (Master of Science) at Mercy College
License type: LMFT (Licensed Marriage/Family Therapist) (New York)
Gender: Female
Ethnicity: Black or African descent and Hispanic
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Depression, Family Issues, Anger Management, Grief, Loss, Maternal Mental Health, Women's Issues, PTSD, and Infertility
Modalities: Humanistic, Gestalt, Behavior Modification, Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Positive Psychology, Relational, Acceptance and Commitment Therapy (ACT), Psychoanalytic, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Structural Family, and Multi-Systemic (MST)