Hi, I’m Tashai! I’ve been practicing as a therapist since 2020, supporting voluntary clients as well as those navigating court mandates or DFCS involvement. I specialize in individual, couples, and family counseling, with a focus on anxiety, depression, anger management, parenting skills, trauma, substance use/abuse, and co-occurring disorders.
My therapeutic approach is tailored to meet each client’s unique needs. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and replace negative thoughts and behaviors with positive, healthy alternatives. For those who know where they want to go but need help getting there, I apply a Person-Centered approach. This involves creating a compassionate, nonjudgmental environment where I listen, encourage, and support while respecting your individual experiences. You are in control of your journey, and I’m here to walk alongside you.
Sessions are goal-oriented but flexible, tailored to each client’s needs and pace. Whether we’re working through specific challenges or focusing on personal development, clients can expect a space that feels safe, affirming, and productive.
