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Tashara Jean

Psychiatric Mental Health NP(She/her)
13 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression
  • Medication management, Individual therapy

Great to meet you!

I have over 13 years in the advanced practice area with a focus on mental health and primary care. My terminal degree consists of primary care services, and I am also a dual-certified nurse practitioner in psychiatry and family practice. I generally work with minority underserved clients, but my practice is open to all. My specialty is depression, medication management, acute stress disorders, grief, imposter syndrome, anxiety, and stressors that typically affect minorities.

My approach to therapy

The typical approach is solution-focused care and empowerment. I typically guide clients to focus on the here and now and to provide a solution to the perceived problem at hand. I also offer CBT and talk therapy as a means to release those negative thoughts and feelings so I offer more than just medication management. Ultimately you will get an opportunity to be heard.

What you can expect from me

Together our goal will be to feel lighter from those intrusive thoughts, take the stress out of your shoulders, and shine your light! The environment I offer is a safe, judgment-free zone I want you to relax and allow your thoughts and feelings to flow. Another goal is to make sure you feel your absolute best.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    Other at Wilkes University, MSN (Master of Science in Nursing) at Barry University
  • License type
    APRN (Advanced Practice Registered Nurse) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression
  • More specialties
    ADD/ADHD, OCD, Sleep disorder, Stress management, Panic disorders, Cultural & ethnic issues, Physical health issues, Women's issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Brief Dynamic
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults
  • Languages
    English