Are you feeling stuck, overwhelmed, or uncertain about your next steps? Do you want stability in your life and relationships but feel weighed down by past or present trauma? If you're ready to make meaningful changes, I’m here to help. In our work together, I’ll provide support and honest feedback to challenge the patterns that are holding you back, guiding you toward your goals..

You don’t have to navigate this journey alone. With the right tools and a safe space to explore your challenges, healing and growth are possible. Let’s work together to create the life you deserve. As a DBT-certified therapist with over a decade of experience, I specialize in helping individuals manage overwhelming emotions, heal from trauma, and build healthier relationships.

Through compassionate support and practical tools, I’ll guide you in transforming unhelpful patterns, improving stability, and creating a meaningful, balanced life worth living.