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Headshot of Tashiana Nelson, LCSW

Tashiana Nelson

Therapist(she/her/hers)
8 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Family issues, Cultural & ethnic issues, Women's issues, Identity issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I’m a millennial Social Worker who traded the blazing heat of Austin, Texas for the snowy tundra of Syracuse, New York for a short time. Now I'm back in Austin & still trying to find the thermostat setting that makes sense. With over 8 years of experience in the field, I bring humor, honesty, and authenticity into the therapy space. When I’m not lifting heavy weights or sending memes as a legitimate coping skill, I’m helping folks do the deep, meaningful work that healing requires. Therapy with me is real, relatable, and always judgment-free - because sometimes the best way through the hard stuff is with a little laughter (and maybe a playlist).

My approach to therapy

My approach is person-centered and strength-based, grounded in the belief that every individual holds the capacity for growth and healing. I bring a deep commitment to social justice into the therapy space, recognizing that meaningful healing often requires challenging and dismantling the oppressive systems that impact our lives. In our work together, I aim to create a safe, affirming space where your voice is heard and your resilience is honored.

What you can expect from me

Clients can expect a space where they feel truly heard, validated, and free of judgment - while also being gently (and sometimes not-so-gently) challenged when needed. I take a direct, honest approach that balances compassion with accountability to support meaningful growth and lasting change.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Syracuse University
  • License type
    LCSW-S (Licensed Clinical Social Worker - Supervisor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Family issues, Cultural & ethnic issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Exposure Response Prevention, Cognitive Behavioral (CBT), Motivational Interviewing, Relational
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English