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Headshot of Tateanna Foster, LCSW

Tateanna Foster

Therapist
9 years of experience
  • Virtual
  • Anxiety, Stress management, Women's issues, Trauma
  • Couples therapy, Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

You are welcome here! I am Tateanna.

As a Licensed Clinical Social Worker, I bring nine years of experience counseling individuals and families and training professionals to build resilience and sustain mental health. My approach is rooted in compassion and the understanding that every person’s journey is unique. Together, we’ll focus on your strengths, address challenges, and create actionable strategies tailored to your needs. Whether it’s through Cognitive Behavioral Therapy, a mind-body approach, or solution-oriented techniques, my goal is to help you feel empowered, grounded, and equipped to thrive in both your personal and professional life. And because I love the outdoors and adventurous activities like hiking, biking, and rock climbing, I often weave elements of mindfulness and balance into our work, inspired by my own passions for nature and exploration.

My approach to therapy

One of my greatest strengths as a faith-based provider is my ability to be deeply compassionate and to see each client as a whole person with their own unique experiences. I create a safe, nonjudgmental space where you can feel heard and understood. My approach is rooted in empathy, empowerment, and collaboration, ensuring that our work together is meaningful and tailored to your life.

You deserve to unlock your full potential and enjoy deep, meaningful experiences, no matter your circumstances or challenges. Let’s work together to create the life you envision. I’m here whenever you’re ready to start.

What you can expect from me

In our first session, you can expect a warm and welcoming environment where we’ll focus on understanding your goals, challenges, and strengths. We’ll discuss what’s bringing you to therapy and explore what success looks like for you. I’ll take time to get to know you as an individual, answer any questions you might have, and work with you to create a personalized plan that aligns with your needs and aspirations.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Challenging, Holistic

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at University of Illinois At Urbana-Champaign
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Illinois, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Depression, Family issues, Relationship issues, Identity issues
  • Therapy methods
    Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Multidimensional Family, Problem-Solving Therapy (PST), Cognitive Behavioral Family Therapy, Strength-Based, Trauma Focused CBT, Somatic, Narrative Therapy, Child-Parent Psychotherapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Couples therapy, Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English