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Headshot of Tatiana Cavanna, LCSW

Tatiana Cavanna

Therapist(she/her)
4 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, LGBTQIA+, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

I am licensed in Florida with over 10 years of professional social work experience. I am a veteran of the United States Coast Guard, and am honored to serve veterans requiring mental health services. I have an eclectic therapeutic style, which helps me connect with folks of different backgrounds, experiencing a variety of concerns, and wish to tap into their truest and healthy selves.

My approach to therapy

My goal is to help folks learn to individually cope with symptoms of depression, anxiety, or other mental health concerns, all while continuing to lead a healthy lifestyle. I understand that people have a variety of interests, strengths, and skills.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

What you can expect from me

Through our sessions together, my clients can expect to chip away at the heavy burdens that have lived on their shoulders. Understanding your strengths, and helping you bring your purpose to the surface is my goal as a therapist, so that you may live healthy and independent lives.

About me

  • I identify as
    Asian, Hispanic, Cisgender Woman
  • My style is
    Empowering, Affirming, Holistic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Florida International University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Florida Blue, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, LGBTQIA+, Maternal mental health, Women's issues
  • More specialties
    ADD/ADHD, Depression, OCD, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Behavior Modification, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish