I’m a Psychiatric Mental Health Nurse Practitioner who works with children, adolescents, and adults navigating concerns such as anxiety, ADHD, depression, trauma, OCD, sleep difficulties, and women’s and maternal mental health. I take time to understand the person behind the symptoms and believe mental health care should reflect your experiences, goals, and individual needs.
My approach is warm, affirming, and collaborative. I combine medication management with therapeutic strategies when appropriate, drawing from approaches such as CBT, trauma-focused care, mindfulness, somatic techniques, and strengths-based work. I focus on understanding the factors affecting your mental health and building a treatment plan that feels practical and meaningful.
Our first session is focused on getting a clear picture of what you’re experiencing and what brought you to care. We’ll discuss your symptoms, history, current stressors, goals, and any previous treatment or medications. We’ll then talk through potential treatment options and begin creating a plan that addresses your priorities and feels comfortable moving forward.
