Tatiana Reis

I am a licensed psychotherapist working with adults, individuals, and couples, offering a warm, collaborative, and client-centered approach. My work is grounded in relational, psychodynamic, and existential perspectives and integrates cognitive behavioral techniques and trauma-informed care. Together, we explore how emotions, attachment experiences, and relationships shape your inner world while building practical tools for change.

I specialize in relationship dynamics, anxiety, life transitions, identity exploration, loneliness, grief, and emotional regulation. Many of my clients come to therapy feeling disconnected; from others, from themselves, or from a sense of meaning in their lives.

I strive to create a space where you feel seen, understood, and challenged with compassion. Together, we focus less on finding perfect solutions and more on developing the capacity to navigate life’s complexities while fostering greater connection, self-understanding, and belonging.

My approach to therapy is warm, collaborative, and grounded in empathy. Drawing from relational, psychodynamic, existential, trauma-informed, and CBT approaches, I help clients better understand their emotions, relationship patterns, attachment experiences, and questions of meaning.

I believe many of our struggles emerge in the context of relationships; with others, with ourselves, and with the lives we hope to create. Therapy offers a space to explore these experiences with curiosity rather than judgment, developing greater self-understanding, connection, and resilience.

Together, we focus less on finding perfect solutions and more on building the capacity to navigate life’s complexities while fostering meaningful and lasting change.

In our first session, you can expect a welcoming, collaborative, and non-judgmental space where we begin getting to know each other. I’ll focus on understanding what brings you to therapy, what feels most important, and the relationships, emotions, and challenges that are shaping your life right now.

We’ll move at your pace; there is no pressure to share everything at once. I may ask questions to better understand your experiences, recurring patterns, and goals, while you also get a sense of how it feels to work with me.

Together, we’ll begin clarifying what you hope to gain from therapy, whether that involves improving relationships, navigating life transitions, managing anxiety, processing loss, or developing a deeper understanding of yourself.

My goal is to create a space where you feel seen, heard, and supported as we explore both clarity and uncertainty, and begin building a path forward that feels meaningful to you.