I’m a Licensed Mental Health Counselor who works with teens and young adults dealing with anxiety, self-esteem, and interpersonal challenges. I enjoy combining support with education so clients better understand their emotions and learn practical skills.
My style is warm and collaborative, using CBT, DBT, and psychoeducation to help clients better understand and manage their struggles. I focus on building emotional awareness, healthier coping strategies, and stronger interpersonal skills in a safe, supportive space.
You’ll leave sessions with strategies to manage anxiety, improve communication, and feel more confident in yourself. My goal is to give you both understanding and tools you can use right away in your daily life.
