Tatyana Barroso

I believe healing begins with remembering your strength — not reinventing yourself, but reclaiming who you’ve always been. I help adults navigate the lasting impact of trauma, anxiety, and family conflict with compassion and clarity. My work centers on building emotional resilience, reframing unhelpful patterns, and cultivating self-trust. Whether you’re healing from childhood trauma, sexual abuse, OCD, grief or the invisible weight of emotional wounds, you deserve a space that honors your story and helps you reclaim your voice. I honor the bravery it takes to feel, to grow, and to step outside your comfort zone. Together, we’ll create space for healing, develop practical tools for change, and nurture the confidence to live with intention and emotional freedom.

My approach is rooted in compassion, curiosity, and evidence-based care, helping teens and adults in a Private Practice setting. I utilize evidence-based approaches such as EMDR, Somatic Therapy, Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Family-Based Treatment. to support your unique healing process — because no two journeys are the same.

Together, we’ll explore what’s been holding you back, shift unhelpful patterns, and build the emotional resilience to move forward with clarity and confidence. You are not your trauma. You are your comeback. And you were always meant to heal.

The first session is designed to help you feel settled and clear about what you want help with.

We typically explore:

• what’s been feeling difficult — and for how long
• what you’ve already tried
• patterns that may be maintaining the stress
• what you want to feel different in real life
• what working together will look like moving forward

You do not need a perfectly organized story. Most clients feel relief simply having a structured place to begin.