I’m a licensed therapist based in New York with over five years of experience helping people navigate life’s challenges. My educational background includes a BA in Psychology from St. John's University, and a Masters degree in Mental Health and Wellness from NYU.
My approach is rooted in respect, compassion, and genuine interest about your unique story. I also sprinkle in some humor and metaphors to help you better understand. I also don’t believe in one-size-fits-all therapy — together, we can create a space where you feel heard, safe, and empowered to grow.
Whether you’re dealing with stress, anxiety, relationship struggles, trauma, low motivation, self-esteem, or depression, I’m here to support you and provide you with tools to better cope <3
