My work is rooted in the belief that mental health is a liberatory process. We do not grow in isolation—familial, cultural, societal, generational, and ancestral imprints all shape who we are. In our work together, I will accompany you as you welcome back all parts of yourself with compassion and care.
I offer a non-judgmental, empathetic space where you can be witnessed in your full complexity. My approach is relational and client-centered, recognizing that you are the expert in your own lived experience. I also bring a trauma-informed lens, understanding that trauma is not defined by an event itself but by how it is experienced in the body, mind, and spirit.
Together, we co-create a therapeutic space that honors your unique story. I draw from a variety of tools and interventions to support healing, integration, and growth—always attuned to your needs and the wisdom you carry within you.