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Headshot of Taya Win, LMHC

Taya Win

Therapist(he/him)
8 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, PTSD
  • Individual therapy

Great to meet you!

Hello! I am a licensed mental health counselor with a caring and empathetic style of practice. I have experience working with clients of all ages but have primarily focused on adolescents. I have significant experience working with LGBTQ identifying clients and clients of color, and approach all client issues with open-mindedness and humility. I am a good fit for those looking for an affirming and insightful ear and a confidential and non-judgmental space to process their troubles and feelings.

My approach to therapy

I have a competent working knowledge of DBT and CBT and CPT techniques for those looking for concrete mental health strategies and tools. The core of my counseling style, however, is person centered, conversational and authentic. I am not typically someone who assigns homework or pushes concrete goals, preferring to let sessions and client issues play out organically in a natural flow free of agendas and stakes.

What you can expect from me

My clients can expect a warm and welcoming presence of someone who both cares about their well being and understands the underlying causes of distress and dysfunction. I do not give advice as much as I reflect the inclinations of my client's own judgment and trust in themselves.

About me

  • I identify as
    South Asian, Caucasian, Cisgender Man
  • My style is
    Participatory, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Syracuse University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Point32 Healthcare, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, PTSD
  • More specialties
    OCD, Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Attachment Based, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Humanistic, Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English