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Headshot of Taylor Ahern, LCSW

Taylor Ahern

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Maternal mental health, Trauma
  • Child or adolescent therapy, Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a Licensed Clinical Social Worker with nearly six years of experience supporting children, adolescents, adults, couples, and families as they navigate life’s challenges. My background includes working in a school setting, where I developed a strong foundation helping young people manage emotional, behavioral, and social stressors. For the past five years, I have worked in a private practice and provided individual, family, couples, and court-mandated therapy, helping clients work through anxiety, life transitions, relationship difficulties, and personal growth.

I believe that therapy is a collaborative and empowering process. My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and respected. Together, we work to build insight, strengthen coping skills, and foster resilience so you can move forward with greater confidence and clarity.

My experience working with both children and adults allows me to understand the unique needs that arise across different stages of life. As a parent myself, I also bring a deep appreciation for the complexities of balancing personal wellbeing, relationships, and family responsibilities.

I am passionate about helping individuals and families recognize their strengths, overcome obstacles, and feel empowered in their lives. Whether you are facing a specific challenge or simply seeking support, I am here to walk alongside you in your journey toward healing and growth.

My approach to therapy

My approach to therapy is strengths-based, collaborative, and empowering. I work with clients to identify and build upon their existing strengths while helping them reframe negative thought patterns that may be holding them back. I use a clear, direct, and supportive style of communication so we can work together to better understand challenges and develop practical, meaningful solutions. My goal is to create a space where you feel safe, respected, and understood while also feeling actively supported in making progress.

What you can expect from me

In our first session, we will take time to get to know each other and begin building a comfortable and supportive therapeutic relationship. You will have the opportunity to share your story, discuss what has brought you to therapy, and identify goals for what you would like to work toward. This is also a space for you to ask questions and ensure that therapy feels like the right fit for you.

I strive to create a positive and empowering environment from the very beginning. Together, we will identify small, meaningful goals or reflections you can work on between sessions so you feel prepared and encouraged as you move forward. My hope is that you leave each session—especially the first—feeling understood, empowered, and ready to take the next step in your growth and healing.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Care details

  • Top specialties
    Anxiety, Depression, Maternal mental health, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Play, Behavior Modification, Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Focused Therapy (FFT), Strength-Based, Cognitive Behavioral Family Therapy, Behavior Management, Child-Parent Psychotherapy, Bowen Family Systems, Behavioral Couples Therapy, Psychoanalytic, Motivational Interviewing
  • Care types
    Child or adolescent therapy, Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Infants / Toddlers, Adolescents, Children, Adults
  • Languages
    English
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