Taylor August

I am a licensed mental health counselor who offers a supportive, nonjudgmental space for individuals navigating life’s complexities, including relationship challenges, life transitions, stress, anxiety, and emotional overwhelm. My work is grounded in evidence-based practices and guided by the belief that therapy works best as a compassionate partnership, where each person’s experiences, strengths, and goals shape the process.

My approach to therapy is collaborative and practical, with a focus on increasing understanding of thoughts and emotions, managing stress, and building skills that can be applied in daily life.

Sessions are tailored to each individual and guided by a compassionate, collaborative approach. Together, we focus on understanding patterns, developing practical coping skills, and making changes that support long-term growth and well-being.