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Headshot of Taylor Barchowski, LMHC

Taylor Barchowski

Therapist
2 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Women's issues, Trauma
  • Individual therapy

Great to meet you!

We can all feel stuck at times; like things need to change, are out of control, moving too quickly, or exhausted from too much change. I am passionate about journeying with individuals to discover helpful insights to live with a bit more ease, to stay more present, walk with you through the process of change, or simply to validate that being human can be difficult. I see clients struggling with burn-out, anxiety, depression, existential dread, trauma, processing emotions, and life transitions.

My approach to therapy

I am a Licensed Mental Health Counselor and take a client-centered approach, collaborating with humans to use interventions that fit their individually unique personality and strengths. I meet my clients where they are at and provide a judgment-free space where clients can build self-compassion and feel that their voices are heard.

What you can expect from me

Finding a therapist can be exhausting. If we feel like a good fit, I hope to create a space where you feel safe to process the struggles of being human, practice conversations with me as your therapist that seem impossible with others, and to feel out your life as your truest and most authentic self. Don't allow your fears to be bigger than your freedom.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Affirming, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Northwestern University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma
  • More specialties
    Bipolar disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Men's issues, Relationship issues, Identity issues, Transgender issues, Chronic conditions
  • Therapy methods
    Strength-Based, Positive Psychology, Narrative Therapy, Humanistic, Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Attachment Based, Relational, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    3030 Starkey Boulevard 264
    Trinity, FL 34655