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Headshot of Taylor Dahlgreen, LPC

Taylor Dahlgreen

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

As a licensed professional counselor, I believe your mental health matters. I help clients who feel stuck, overwhelmed, confused, or unlike themselves. I work with adults, teens, and families navigating worry, sadness, stress, and the challenges that come with anxiety, depression, and trauma.

My approach to therapy

I work to create a space where you feel respected for who you are and can speak openly. I’ll support you by listening without judgment and helping you move toward the life you want to live.

What you can expect from me

I start with an introductory session where you can share about yourself and what brought you to counseling. From there, we'll explore what's been weighing on you and work together to find what helps you to start feeling better.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Identity issues
  • Therapy methods
    Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Trauma Focused CBT, Strength-Based, Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Solution Focused Brief Therapy (SFBT), Prolonged Exposure (PE)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English