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Headshot of Taylor Davis, LPC

Taylor Davis

Therapist
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Women's issues
  • Individual therapy

Great to meet you!

Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling like your relationships are constantly unbalanced? If so, you're not alone, and I'm here to help.

I want you to know that I understand the unique challenges high-achieving women like you face. My approach is different; it's empathetic, authentic, and down-to-earth. I don't just offer clinical insights; I provide practical tools that can empower you to regain control and satisfaction in your life.

While I have experience working with tweens, teens, and young adults, my true passion and expertise lie in helping high-achieving women find that elusive balance. Together, we'll work towards dismantling those self-limiting beliefs, managing anxiety, and creating healthier, more fulfilling relationships.

Let's embark on this journey to discover a life that resonates with your authentic self, where you can embrace your achievements without sacrificing your well-being. You deserve it, and I'm here to support you every step of the way. Let's work together!

My approach to therapy

I have a proven track record of helping high-achieving women confront the challenges of perfectionism, anxiety, and self-limiting beliefs. My approach is rooted in evidence-based methods like Cognitive-Behavioral Therapy (CBT) and solution-focused techniques, which I tailor to your unique needs. With my guidance, clients like you have consistently regained control and found greater satisfaction in their lives. I specialize in empowering high-achieving women to set realistic standards, enhance their assertive communication, and establish balanced, fulfilling relationships. My empathetic and down-to-earth style creates a therapeutic environment where your growth and transformation are not only possible but expected. Together, we'll work towards achieving your goals and ensuring you live a life that resonates with your aspirations and desires.

What you can expect from me

We will unpack the information provided in the intake forms and discuss therapeutic goals and intentions. You will also have an opportunity to ask me any questions you may have related to the therapeutic process.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Direct, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at University of Texas Southwestern Medical Center at Dallas
  • License type
    LPC (Licensed Professional Counselor) (Arizona, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Women's issues
  • More specialties
    OCD, LGBTQIA+, Stress management, Panic disorders
  • Therapy methods
    Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Problem-Solving Therapy (PST)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English