The primary population I have worked with is older adults and those with mental health related issues. I enjoy adapting to my clients and enjoy adding humor into the session to also foster a comfortable environment. I work with depression, grief, life issues and anxiety disorders. I am also an LGBTQ+ positive space.
I don't follow strict lines with types of therapy unless needed but like to add aspects of different kinds in order to adapt the process to what is needed for a person to be a better version of themselves. Examples of modalities are; CBT, ERP, Narrative, motivational and some stress reduction.
We will go at the pace that is needed for the specific individual. The first session can be introduction and general goal settings or we can start on day one, this depends on needs of the person specifically. I like to have an open mind and foster a share friendly environment.
