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Headshot of Taylor Hane, LMFT

Taylor Hane

Therapist
4 years of experience
  • Virtual
  • Anxiety, Relationship issues, Identity issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hello and warmest of welcomes! My name is Taylor Hane and I'm a Licensed Marriage and Family Therapist. First, I am human, then therapist. Navigating the journey of life can be challenging, rewarding and everything in between and I am here to offer support and guidance towards growth through trained skills, fresh perspectives, and much more. I like to approach most things with genuine curiosity, humility, grace, and authenticity while valuing a strong therapeutic alliance. Above everything, I passionately enjoy working with people and utilizing my strengths/skills to help others feel empowered in their lives.

I primarily work with teens (high school and up), adults, individuals and couples. This includes; military/spouses, first responder/spouses, individuals struggling with anxiety, adjustment, identity/meaning, relationship/dating issues, and more.

My approach to therapy

I have a relational and integrated approach to therapy that pulls from different theoretical orientations (such as CBT, DBT, Attachment Theory, Solution Focused Therapy, etc.) for a tailored model specific to the client and their goals. Clinically, I like to tap into client's resilience and bring self awareness to the forefront by providing psychoeducation and collaborating with the client.

What you can expect from me

In the first session I like to learn more about why you are seeking therapy at this time in your life and what goals you wish to accomplish. This allows me to have a better understanding so that I can tailor my approach to fit your needs and collaborate with you on your goals. Therapy is not a one-size-fits-all process, and I am here to support you and empower you through it!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Participatory, Warm, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Pepperdine University, BA (Bachelor of Arts) at Concordia University - Irvine
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Identity issues
  • More specialties
    ADD/ADHD, Depression, OCD, Family issues, Stress management, Maternal mental health, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Positive Psychology, Schema, Solution Focused Couples Therapy, Psychoanalytic, Problem-Solving Therapy (PST), Narrative Therapy, Cognitive Processing (CPT), Parent Management Training (PMT), Humanistic, Solution Focused Brief Therapy (SFBT), Attachment Based, Trauma Focused CBT, Gottman Method / Gottman Couples, Motivational Interviewing, Relational
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    27130 Paseo Espada Ste 521
    San Juan Capistrano, CA 92675