Taylor Hendrix

I work with adults navigating trauma, relational wounds, and identity exploration. Our sessions will focus on helping you understand the why behind your emotions, behaviors, and patterns, not from a place of judgment, but from curiosity and care. By honoring all parts of you, we’ll work toward integration, self-trust, and connection that feels genuine and sustainable

Specializes in:

• Complex trauma (CPTSD) & attachment wounds
• ADHD & neurodivergence
• Self-esteem, shame, & self-compassion
• Relationship patterns & emotional awareness
• Life transitions & stress
• Faith transitions & religious trauma
• Perfectionism & high achievers
• Parenting support & relational understanding
• Survivors of childhood & sexual trauma
• Identity development & parts integration

My tailored approach allows me to meet you where you’re at. I combine tools from IFS, somatic practices, and expressive arts therapies. When we’re healing and becoming more of ourselves, we may find that we need space to talk, space to experiment, and space to let our creative parts out, and together we will determine the best approach for you.

TRAINED IN:

Internal Family Systems (IFS), EMDR, DBT, TF-CBT, & Play Therapy.

In the first few sessions, we will explore what brought you to therapy & decide the best methods for supporting your healing journey. We may explore parts work & somatic practices, or we may lean to talk therapy which can address a variety of challenges while exploring areas for needed coping & support. Together, we'll tailor an approach for you to better understand yourself & heal.