Hi! I'm Taylor. I’m a Licensed Professional Counselor who supports adults navigating trauma, anxiety, grief, eating disorders/body image, and life transitions. My background includes working across higher levels of care and outpatient settings, which has shaped my passion for helping clients understand themselves more deeply. I value creating a steady, supportive environment where clients feel genuinely seen and empowered in their growth.
In my work, I help clients explore how their past experiences influence their current beliefs, emotions, and behaviors. My approach blends Narrative Therapy and DBT, allowing space for both insight and skill-building. I focus on helping clients understand the stories they carry, develop practical coping tools, and create new patterns that support meaningful change. My style is collaborative, attentive, and grounded in curiosity, with the goal of helping clients feel more connected to themselves and more confident in their ability to navigate life’s challenges.
During our first session, we’ll focus on understanding your concerns, your background, and what prompted you to seek support now. I’ll guide the conversation with questions that help clarify what you've been navigating and how your past experiences may be influencing your current beliefs and behaviors. Together, we’ll identify initial goals and discuss how I’ll support you through guidance, clarity, and tools that empower meaningful change. By the end of the session, you can expect a clearer sense of direction and an understanding of our next steps.
