Taylor Lester

(She/Hers)

Licensed Mental Health Counselor

Accepts

Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Point32 Healthcare, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Identity Issues, and Stress

Intro Style Cost More info

Great to meet you!

I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) that focuses on working with athletes and high performance professionals to treat their mental health needs. Being elite can be challenging, but with the right tools and skills you can feel ready to take on anything!

A bit about my approach to therapy

I take a personable approach to therapy which includes getting to know you and your goals first. We will work to find your motivations for therapy and foster growth for a healthy mindset.

What you can expect from our first session

Clients can look to take away skills and tools to better regulate emotions and better handle their performance environment.

Taylor's style is

Holistic

Solution-oriented

Open-minded

Insurance carriers Taylor accepts

Aetna

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Point32 Healthcare

United Healthcare

More about Taylor

MC (Masters in Counseling) at SUFFOLK UNIVERSITY

License type: LMHC (Licensed Mental Health Counselor) (Massachusetts)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents and Adults

More specialties: ADD/ADHD, OCD, Family Issues, LGBTQIA+, Anger Management, Relationship Issues, and Trauma

Modalities: Acceptance and Commitment Therapy (ACT), Strength-Based, Trauma Focused CBT, Cognitive Behavioral (CBT), Psychodynamic, and Brief Dynamic