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Headshot of Taylor Lester, LMHC

Taylor Lester

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Identity issues, Trauma
  • Individual therapy

Great to meet you!

Are you someone driven to excel in your profession, academics, or sports, looking to improve your mental well-being, alleviate stress, strengthen relationships, and build self-confidence? As a licensed therapist and sports clinician at a D1 collegiate program, I am committed to supporting ambitious individuals like you in overcoming the obstacles keeping you from achieving your personal and professional goals.

My approach to therapy

Drawing from specialized training in Dialectical Behavior Therapy (DBT) and counseling athletes, I provide the skills and support you need to thrive in your career, sports, and relationships. Whether dealing with a challenging life transition, performance anxiety, or stressors of daily life, you will feel prepared to take back control of your mental health, overcome obstacles, and achieve success with confidence.

What you can expect from me

What if I said that reaching out could be the key to a better future for you? With personal experience as a competitive athlete and college coach, I understand the pressures you face as someone striving for success and I’m here to help. Fill out the form below and let’s discuss working together to reach your goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Empowering, Challenging

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Suffolk University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Identity issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Psychodynamic, Brief Dynamic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English